The No Fluff Fitness online workout videos and content ("Content") are for informational and entertainment purposes only. By accessing, watching, or participating in any of the Content provided by No Fluff Fitness, a subsidiary of Orfixmedia, you agree to the following terms and conditions:
 

1. You understand that engaging in physical activity and exercise can pose risks to your health. You should consult your physician or general practitioner before beginning any new fitness program. No Fluff Fitness is not a substitute for professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, consult with a physician or healthcare professional.

By participating in the Content, you affirm that either (A) all of the following statements are true:
 

1. You have not been informed by a physician or general practitioner that you have a heart condition or that you should only perform physical activities recommended by a medical professional.

2. You have not experienced chest pain while engaging in physical activity.

3. You have not experienced chest pain while not engaged in physical activity within the past month.

4. You have never lost your balance due to dizziness or lost consciousness.

5. You do not have a bone or joint problem that could be exacerbated by changes in your physical activity.

6. Your physician or general practitioner is not currently prescribing medication for your blood pressure or heart condition.

7. You do not have a history of high blood pressure, and no one in your immediate family has a history of high blood pressure or heart problems.

8. You are not aware of any other reason why you should not engage in physical exercise.

or (B) you have specifically consulted your physician or general practitioner and received approval for your use of the Content.

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Assumption of Risk

You acknowledge and accept the potential risks and hazards associated with physical activity and exercise, including but not limited to injury, permanent disability, or even death. You willingly assume full responsibility for these risks and agree to participate in the Content at your own risk.

 

Waiver and Release of Liability

You hereby release No Fluff Fitness, its owners, agents, and employees from any and all liability, claims, demands, actions, or rights of action, which are related to, arise out of, or are in any way connected with your participation in the Content. This agreement shall be binding upon you, your successors, representatives, heirs, executors, assigns, or transferees.

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Indemnification

You agree to indemnify and hold harmless No Fluff Fitness, their owners, agents, and employees from liability for injury, death, or damage to property that may result from your negligence or intentional act or omission while participating in activities provided by No Fluff Fitness.

 

Governing Law and Jurisdiction

This agreement is governed exclusively by Dutch law. All disputes arising from or relating to this agreement shall be exclusively referred to the competent District Court in Amsterdam.

By accessing, watching, or participating in the Content provided by No Fluff Fitness, you confirm that you have read and understood the terms of this waiver and disclaimer, and you agree to be bound by its terms.